Discover Our Yoga Therapy Offerings
Embark on a transformative journey that nurtures your inner essence. Delve into a realm of self-discovery and renewal with our tailored approaches designed to elevate your well-being.
Let the wisdom of centuries guide you towards a harmonious union of body, mind, and spirit. Embrace this opportunity to cultivate a sanctuary within, amidst the bustling chaos of the modern world.
As a registered nurse and Certified Yoga therapist, Summer is passionate about helping clients create a sustainable yoga practice through safe body mechanics and functional movement. She is also well versed in helping various health populations with special considerations through a trauma informed lens.
Summer has years of additional Yoga therapy training to address physical/emotional pain, injury, stress, trauma, depression and anxiety, grief, addiction, cancer, heart disease, traumatic brain injury, nervous system imbalances, autoimmune and digestive disorders and many other conditions and imbalances.
New Client Yoga Therapy Session - 60 minutes
$115
After receiving your health intake form, I will customize a holistic Yoga therapy plan for your specific needs before your first session. We will discuss and practice this plan during our 60 minute session and make any modifications that are needed. As a Yoga therapist, it is my goal to use yogic tools to empower you on your journey to better health and well-being.
Established Client Yoga Therapy Session - 60 minutes
$95 individual session or a discounted $255 for three session package
Unleash the power of rejuvenation and inner peace with our innovative yoga therapy sessions. Experience the true essence of balance. After your 60-minute new client session, you are able to schedule follow up Yoga therapy session which at a discounted rate. These sessions will consist of further customization of your yoga therapy plan based on your individual needs.
Discounted three session package options available after completion of New Client Session: 3 Established Yoga Therapy Session - 60 minutes for $255
Restorative Yoga Therapy Session or iRest session - 45 minutes
$75
If you are experiencing stress, aches and pains, elevate your journey with our harmonious stress resilience practice, guiding you towards a path of balance and self-discovery.
Includes gentle movement and guided deep relaxation to help with stress resiliency and decrease inflammation. These techniques are scientifically proven to help:
-Activate the relaxation response by training the body and mind to adapt to stress.
-Lower blood pressure, better digestion, improved sleep, immune system boost and decreased stress hormones.
